Welcome and I am glad you are here!

 

Health and Wellness go hand-in-hand for a complete physical, mental and social well-being. It's a process to become aware of making better choices.

I use the highest level of technical skills, educations and knowledge in therapeutic massage to develop long-term success in our clients' well-being.

 My goal is to combine knowledge, skills and hands-on techniques including Swedish Massage, Acupressure and Neuromuscular to promote relaxation in my clients, to provide them with a better lifestyle, to heal or decrease pain caused by injuries and to cope with stress. 

 I believe nurturing body, mind and spirit will create a balance and harmony for well-being.

Massage therapy as a healing tool has existed for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support.

Massage therapy as a modern therapeutic practice was established by a Swedish gymnast in the 19th century named Per Hendrik Ling, who developed a system known as Swedish Massage that has remained one of the most popular techniques available today.

There are many of massage techniques today that are used for a variety of different conditions and problems. Massage therapy is one of the leading alternative health practices used in the Western world today.

All massage techniques involve touch, which is an important sensation connected to comfort and emotion. Children and animals require touching, stroking and rubbing to grow. Touch has also been connected to stress-relief and relaxation in adults as well.